Smooth Moves

Sun shinning and mushy strawberries can only mean one thing. 

Homemade Strawberry Smoothie

Here's how I made it;

10 strawberries

200ml of semi-skimmed milk

1 Tablespoon of sugar

5/6 Ice cubes

I put all of the ingredients in a blender and blended it until it became frothy and smooth looking. 

I then poured it into a large glass and added a straw

A quick and easy summer smoothie that everyone will enjoy and has very few calories. 

I hope you enjoy

-xo

Summer Body Part 2

So, It's been a while since I posted even though I said I would post every week. I have been rather busy with school  to write anything. So here is an update on my Summer Body;

In my last post, I said that I would drink water, a lot of water. Well, I didn't stick to it which sucks! And to be honest, I've done nothing to shift my weight especially since we've had Easter recently and I've stuffed my face with chocolate. 

No I'm going to really put my foot down with what I eat. No more junk AT ALL (once my Easter eggs have gone). And I shall only be drinking water and tea as they have no fat, sugar or any other badness. I'll also stop with the alcohol on the weekends, my liver must hate me haha. 

I shall update next week and actually do it. 

-xo